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Hi, I am very new to yoga, having viewed the Basic Yoga For Dummies DVD a couple times.  I am now doing the Rodney Yee Power Yoga workout DVD (stamina, strength, flexibility workouts) which I borrowed from a co-worker.  I like it a lot, and would like to expand my yoga library.  My main goals are weight loss and general fitness, not so much flexibility.  I am more into aerobic and cardiovascular workouts (running, Tae-Bo, Tae Kwon Do), so I would think that Power Yoga is the one that would fit most nicely with my goals.  Does anyone have any suggestions as to which videos would be best to get next?  Is Bryan Kest any good? Any Sarah Ivanhoe videos would be great, as I find her quite easy on the eyes.  

Hi, I am very new to yoga, having viewed the Basic Yoga For Dummies DVD a couple times.  I am now doing the Rodney Yee Power Yoga workout DVD (stamina, strength, flexibility workouts) which I borrowed from a co-worker.  I like it a lot, and would like to expand my yoga library.  My main goals are weight loss and general fitness, not so much flexibility.  I am more into aerobic and cardiovascular workouts (running, Tae-Bo, Tae Kwon Do), so I would think that Power Yoga is Not DVD's but you could try http://www.whitelotus.org/books/index.html Wade