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Hi.  I've just started doing some limited weight work for my legs: swats with weight, leg curls and leg extensions.  I run every other day and do Nordic Track or stationary bike on the days off (and sometimes nothing at all!)  Should I be doing the leg work on the days when I'm running (i.e., a few hours after the run) or the day after running.  I see advantages and disadvantages do both. Does anyone out here have personal experience with this?                                                 Dennis Dennis G. Mike, Ph.D.                    email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Department of Learning and Instruction   phone: 716-645-2454 593 Baldy Hall                           fax:   716-645-3161 SUNY at Buffalo Buffalo, NY  14260       *************************************************************************** Hey, look!  I cn typz 200 wrsd per minut!!